Weigh In record (no journal entry) for 26 May 2017
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128.7 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1422 kcal
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Fat: 36.30g | Prot: 58.10g | Carb: 219.83g.
Breakfast: Arrozen Galletas de Arroz Dulce. Lunch: Aguila Chocolate Semiamargo, Vauquita Vauquita Light, Guiso de Lentejas. Dinner: Budín, Arroz con Leche. Snacks/Other: Sandwich de Miga. more...
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losing 0.8 lb a week
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