Weigh In record (no journal entry) for 11 March 2010
|
147.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2010:
|
345 kcal
|
Fat: 3.50g | Prot: 16.00g | Carb: 67.00g.
Breakfast: Banana. Lunch: Deli Shaved Oven Roasted Turkey Breast, Pepperidge Farm Deli Flats Whole Grain White. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karissa609's weight history
|