Weigh In record (no journal entry) for 26 May 2017
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191.8 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2017:
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1530 kcal
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Fat: 24.78g | Prot: 65.18g | Carb: 263.65g.
Breakfast: Panela, Café, Splenda Azúcar Granulada, Mostaza, Germen de Soya, Lechuga, Jitomate, Jamón de Pavo, Pan Integral. Lunch: Chayote, Pollo Asado, Macarrones. Dinner: Leche (sin Grasa), Kellogg's Special K Original Cereal. Snacks/Other: Marie Morin Caramel Flan, Avena, Papaya, Manzana. more...
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2275 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 2.4 lb a week
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