AllanAV's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
162.6 lb Lost so far: 47.4 lb.    Still to go: 4.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2017:
946 kcal Fat: 24.61g | Prot: 41.36g | Carb: 126.67g.   Lunch: Pepperoni, Chicken Heart, Knorr Asian Sides - Teriyaki Noodles. Dinner: Strawberries. Snacks/Other: Goya Maria Cookies. more...
2175 kcal Activities & Exercise: Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute. more...
gaining 1.9 lb a week

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