Weigh In record (no journal entry) for 04 March 2012
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182.4 lb
Lost so far: 29.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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760 kcal
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Fat: 37.82g | Prot: 45.90g | Carb: 63.18g.
Lunch: Diced Tomatoes & Green Chilies with Less Green Chilies, Chicken Breast, Light Fat Free Blueberry Patch Yogurt, Sweet Potato. Snacks/Other: Roasted Almonds. more...
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losing 0.3 lb a week
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