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Very very slow moving scale but it is finally going down again. Hopefully it will continue to do so. I am so tired of no movement or a .2 loss and it was really beginning to affect me and I was ready to quit. But I worked thru that and now I just have to keep sticking to what I was doing and hope that it will keep falling
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215.4 lb
Lost so far: 14.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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