Weigh In record (no journal entry) for 26 May 2017
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145.3 lb
Lost so far: 48.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1275 kcal
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Fat: 35.36g | Prot: 59.76g | Carb: 178.85g.
Breakfast: Área Viva Bolacha Arroz com Sal, Café com Leite. Lunch: Mentos Pure Fresh, Café Expresso, Pão com Hamburger. Dinner: É Continente Pizza Margherita, Coca-Cola Coca-Cola Zero (Lata), Royal Gelatina 10Kcal. Snacks/Other: Continente Gelatina 0% Açúcar e Gordura, Gullón Digestive Oats Choc, Café com Leite, Gullón Vitalday Crocant Chocolate, Gullón Vitalday Crocant Chocolate, Banana, Café Expresso, Mentos Pure Fresh, Mentos Pure Fresh, Café Expresso. more...
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steady weight
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