Weigh In record (no journal entry) for 26 May 2017
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204.5 lb
Lost so far: 44.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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377 kcal
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Fat: 23.50g | Prot: 15.52g | Carb: 28.26g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Deli Express Ham, Egg & Cheese English Muffin, Trader Joe's Organic Virgin Coconut Oil. more...
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gaining 35.0 lb a week
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