Weigh In record (no journal entry) for 26 May 2017
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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2092 kcal
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Fat: 91.74g | Prot: 91.55g | Carb: 245.55g.
Breakfast: Nabisco Club Social Sabores Mantequilla, Gottena Schoko Tatzen, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature Valley Protein Chewy Bar, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Pure D-Alpha e-400IU. Lunch: Belmont Aceite Vegetal, Brazo de Reina, Huevo Duro, Kardámili Aceite de Oliva Extra Virgen Classic, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Lechuga de Hoja Verde, Notco Not Mayo, El Golfo Camarones Cocidos y Pelados, El Golfo Kanikama, Patatas Cocidas, Champiñones Blancos (Fritos), Cebolla Frita. Dinner: Nestlé Tradicional Avena y Más Granola, Vivo Avena y Quinoa, Loncoleche Protein Shot Extra Proteína. Snacks/Other: Varsovienne Alfajor de Chocolate. more...
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2177 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Hanging Laundry - 1 hour and 25 minutes, Standing - 1 hour and 25 minutes, Bathing - 21 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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