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eeyan
Journal
25 May 17
eeyan's Journal, 25 May 2017
eeyan's Profile
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Weigh In record (no journal entry) for 25 May 2017
137.2 lb
Lost so far:
0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
926 kcal
Fat: 23.66g | Prot: 84.02g | Carb: 108.05g.
Breakfast:
Whole Foods Market Double Green Smoothie.
Lunch:
Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter.
Dinner:
Onions, Mushrooms, Egg, Cooked Cauliflower (Fat Not Added in Cooking), Sweet Potato, Boca Original Vegan Veggie Burgers.
more...
2006 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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