Weigh In record (no journal entry) for 26 May 2017
|
165.8 lb
Lost so far: 17.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2017:
|
1458 kcal
|
Fat: 123.75g | Prot: 64.33g | Carb: 26.99g.
Breakfast: Manteca de Cerdo, Huevo, Aguacate, Chile Jalapeño, Cebollas, Jitomate, Café. Lunch: Aceite de Oliva, Chile Jalapeño, Mantequilla, Pescado, Pepino, San Francisco Germinado de Alfalfa y Brocoli, Aguacate. Dinner: Rollitos NoSandwish (dieta cetogénica). more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celiacagf's weight history
|