laughingbuddha's Journal, 04 March 2012

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 92.05g | Prot: 80.46g | Carb: 212.73g.   Breakfast: 100% Pure Maple Syrup, French Toast with Butter. Dinner: Kung Pao Chicken, Uncle Bens Converted Rice, Kung Pao Chicken, Pale Ale, LING LING CHKN VEG DUMPLINGS *. Snacks/Other: SEMISWEET CHOC CHIPS, Grand Ice Cream - Vanilla Bean. more...

2710 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...