Weigh In record (no journal entry) for 26 May 2017
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148.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1355 kcal
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Fat: 67.48g | Prot: 76.78g | Carb: 116.81g.
Breakfast: Isagenix IsaGreens, Isagenix Kosher vanilla, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix Ionix Supreme, Isagenix IsaFruits. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Sweet Potato, Beef Steak, Cooked Green String Beans (from Fresh), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), The Greek Gods Traditional Plain Greek Yogurt. Dinner: Isagenix IsaDelight Milk Chocolate Salted Caramel, Nonni's Double Chocolate Almond Biscotti. Snacks/Other: Creative Snacks Co. Chocolate Covered Pretzels, Terra Kettles Sea Salt Krinkle Cut Potato Chips. more...
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gaining 7.0 lb a week
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Cathy E K's weight history
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