Weigh In record (no journal entry) for 04 March 2012
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168.4 lb
Lost so far: 22.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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826 kcal
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Fat: 38.26g | Prot: 31.21g | Carb: 37.73g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Sweet Sliced Carrots, 12" Club. Snacks/Other: Sliced Pepperoni, Barbecue Flavor Pork Skins, Citron Vodka. more...
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gaining 11.2 lb a week
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