Weigh In record (no journal entry) for 26 May 2017
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166.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2934 kcal
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Fat: 149.59g | Prot: 68.54g | Carb: 184.19g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Trader Joe's Greek Spanakopita, Sweet Cherries, Great Value Whole Milk. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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gaining 7.0 lb a week
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