Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sparkles777
Journal
04 Mar 12
sparkles777's Journal, 04 March 2012
sparkles777's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2012
138.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2012:
1490 kcal
Fat: 52.15g | Prot: 32.69g | Carb: 231.88g.
Breakfast:
Light Brown Sugar, Cream Of Wheat.
Lunch:
celeste pizza.
Dinner:
smart ones mini cheeseburger.
Snacks/Other:
Strawberry Cereal Bar, banana, Pringles Minis - Original, Mini Teddy Grahams (100 Calorie Pack), Pringles Minis - Original, vanilla pudding snack pack.
more...
1870 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sparkles777's weight history
view complete history