Jane3384's Journal, 26 May 2017

Auto-update from FitBit via FitMess

178.4 lb Lost so far: 26.5 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

---

720 kcal

Fat: 21.17g | Prot: 43.79g | Carb: 87.92g.   Breakfast: Slender Wonder Protein Shake. Lunch: Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). Dinner: Mutton Biryani. Snacks/Other: Golden Delicious Apples. more...

2495 kcal

Activities & Exercise: Treadmill - 30 minutes, Fitstar - 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours, Housework - 1 hour. more...