Weigh In record (no journal entry) for 26 May 2017
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210.5 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1929 kcal
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Fat: 90.24g | Prot: 75.23g | Carb: 122.86g.
Breakfast: Wurstaufschnitt, Aldi Gouda Käsescheiben, Mortadella, Roggenbrötchen, Kaffee (Gemahlen). Dinner: REWE Rösti, Ponnath Delikatess Wiener Würstchen Light. Snacks/Other: Weißer Tafelwein. more...
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gaining 0.8 lb a week
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H-G.'s weight history
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