Weigh In record (no journal entry) for 26 May 2017
|
109.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2017:
|
775 kcal
|
Fat: 51.27g | Prot: 59.90g | Carb: 23.06g.
Lunch: Cenouras, Alface Romana, Subway Tomate, Carne de Porco do Lombo (Filé), Ovo Frito, Sadia Mussarela. Dinner: Limão, Suco de Limão, Jiló, Subway Tomate, Repolho Verde Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Amendoim, Frimesa Nata. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irilena's weight history
|