Weigh In record (no journal entry) for 26 May 2017
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195.1 lb
Lost so far: 6.6 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1117 kcal
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Fat: 43.50g | Prot: 33.80g | Carb: 143.50g.
Breakfast: Weetabix Weetabix and Milk. Dinner: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Big Mac. more...
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gaining 6.2 lb a week
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