Weigh In record (no journal entry) for 26 May 2017
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96.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1788 kcal
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Fat: 46.27g | Prot: 43.45g | Carb: 301.93g.
Breakfast: Mercimek Çorbası, Siyah Zeytin, Tarabya Telli Kaşar Peyniri, Beyaz Ekmek, Çay Şekerli, Çay Şekerli. Dinner: Beyaz Ekmek, Pirinç Pilavı, Pirinç Pilavı, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Barbekü Tadında Patates Cipsi, Coca-Cola Coca-Cola, Nescafe 3 Ü 1 Arada, Eti Puf Kakao, Barbekü Tadında Patates Cipsi, Coca-Cola Coca-Cola. more...
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losing 1.3 lb a week
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