Weigh In record (no journal entry) for 04 March 2012
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204.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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654 kcal
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Fat: 44.87g | Prot: 51.04g | Carb: 10.01g.
Breakfast: Black Forest Deli Ham, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Chicken Sausage Apple, Colby Jack Cheese. more...
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steady weight
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