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19.5%
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104.7 lb
Lost so far: 22.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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847 kcal
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Fat: 53.87g | Prot: 30.84g | Carb: 56.81g.
Breakfast: Avocados, Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: Cucumber Salad with Oil and Vinegar, Rice Puddings (Dry Mix, with 2% Milk), Saag Paneer, Raita, Pakoras, Tandoori Naan, Shahi Paneer. more...
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1157 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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