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Vet 13,1
Spier 47,1
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116.2 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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855 kcal
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Fat: 35.83g | Prot: 42.75g | Carb: 84.56g.
Breakfast: Alpro Mild & Creamy Ongezoet, AH Doosjevol Blauwe Bessen en Frambozen. Lunch: Olijfolie, Bonduelle Gegrilde Groenten, AH Hummus, Italiaanse Bol. Dinner: Knorr Groente Bouillon Blokjes, Rode Paprika, AH Courgette, Bloemkool, Tivall Vegetarische Hamburger. more...
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1845 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Running - 6/mph - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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