Weigh In record (no journal entry) for 25 May 2017
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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965 kcal
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Fat: 77.10g | Prot: 45.33g | Carb: 37.04g.
Breakfast: Ground Beef (85% Lean / 15% Fat), Egg Omelet or Scrambled Egg, Bacon Uncured. Lunch: Broccoli, Brussels Sprouts, Cauliflower. Snacks/Other: Pistachios, Chocolate Babi, California Avocados. more...
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steady weight
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barbara.arslan's weight history
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