Weigh In record (no journal entry) for 26 May 2017
|
205.5 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2017:
|
1682 kcal
|
Fat: 133.43g | Prot: 84.27g | Carb: 27.70g.
Breakfast: Ev Yapımı Yoğurt, Yumurta, Çerezya Kabuklu Ceviz, Yeşil Zeytin, Beyaz Peynir, Sığır Eti Pastırma (%98 Yağsız), Tereyağı, Kaymak. Dinner: Beyaz Peynir. Snacks/Other: Beyaz Peynir. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|