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boricuagirl
Journal
10 Mar 10
boricuagirl's Journal, 10 March 2010
boricuagirl's Profile
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Weigh In record (no journal entry) for 10 March 2010
131.4 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2010:
1284 kcal
Fat: 42.46g | Prot: 60.47g | Carb: 182.25g.
Breakfast:
2% Fat Milk, Bran Flakes.
Lunch:
Reduced Fat Whipped Cream Cheese Spread, Flour Tortillas (Fajita Size).
Dinner:
Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp.
Snacks/Other:
Crunchy Granola Bars - Apple Crisp, Light Nonfat Yogurt - Strawberry, Red Spicy Hot 100% Vegetable Juice, Original Fat Free Creamer, Coffee (Brewed From Grounds), Part Skim Mozzarella String Cheese Sticks.
more...
1608 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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