Weigh In record (no journal entry) for 26 May 2017
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149.3 lb
Lost so far: 10.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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549 kcal
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Fat: 9.92g | Prot: 29.66g | Carb: 94.22g.
Breakfast: 皇帝蕉/苹果蕉, 榴莲. Lunch: 青椒, 鱿鱼. Dinner: 苹果（去皮）. more...
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losing 7.7 lb a week
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38223096's weight history
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