Weigh In record (no journal entry) for 04 March 2012
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297.6 lb
Lost so far: 3.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1836 kcal
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Fat: 92.66g | Prot: 98.72g | Carb: 141.98g.
Breakfast: pork chops, tomato, onion, mozzarella cheese, tomato sauce, green beans. Dinner: texas roadhouse steamed veggies, saute mushrooms & onions, Dinner Rolls, mashed potatoes, texas roadhouse salmon. Snacks/Other: roasted peanuts , oberto. more...
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losing 3.4 lb a week
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Cher-bear's weight history
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