Weigh In record (no journal entry) for 25 May 2017
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251.1 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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721 kcal
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Fat: 14.39g | Prot: 61.70g | Carb: 90.99g.
Breakfast: Ei, Zwiebeln, Tomaten, Champignons Frisch. Lunch: Alnatura Kokosblütensirup, Gut & Günstig Magerquark, Granny Smith Äpfel, Brokkoli, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: McDonald's Latte Macchiato (Grande). more...
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losing 8.5 lb a week
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Comments
25 May 17 by member: H-G.
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