pAula_0815's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
251.1 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
721 kcal Fat: 14.39g | Prot: 61.70g | Carb: 90.99g.   Breakfast: Ei, Zwiebeln, Tomaten, Champignons Frisch. Lunch: Alnatura Kokosblütensirup, Gut & Günstig Magerquark, Granny Smith Äpfel, Brokkoli, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: McDonald's Latte Macchiato (Grande). more...
losing 8.5 lb a week

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suppi!! 
25 May 17 by member: H-G.

     
 

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