tertle83's Journal, 11 March 2010

207.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 60.94g | Prot: 70.46g | Carb: 275.83g.   Breakfast: Cheerios, Ruby Red Grapefruit Juice. Lunch: Chocolate Puddings, Cheese Pizza. Dinner: Lemon-Lime Thirst Quencher, Peanut Butter Cookie with Oatmeal, Turkey sub. more...

2785 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...