PatReyes's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

198.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

503 kcal

Fat: 28.96g | Prot: 56.63g | Carb: 3.48g. Breakfast: Sugar Free French Vanilla Coffee Creamer, Egg White, Egg, Canadian Bacon. Lunch: Gourmet Lite Breast of Turkey. Dinner: Organic Ground Beef (85/15). more...

2490 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

losing 0.6 lb a week

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PatReyes's Journal, 04 March 2012

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