Weigh In record (no journal entry) for 25 May 2017
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145.3 lb
Lost so far: 48.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1357 kcal
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Fat: 41.06g | Prot: 67.81g | Carb: 177.10g.
Breakfast: Continente Bolacha de Arroz com Chocolate, Café com Leite. Lunch: Pão com Hamburger, Café Expresso, Mentos Pure Fresh. Dinner: Amêijoas, Royal Gelatina 10Kcal, É Continente Batatas em Palitos Pré Fritas, Continente Febras/Bifanas de Porco, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Continente Bolacha de Arroz com Chocolate, Café com Leite, Continente Bolacha de Arroz com Chocolate, Gullón Vitalday Crocant Chocolate, Banana, Café Expresso, Mentos Pure Fresh, Mentos Pure Fresh, Café Expresso. more...
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steady weight
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