Weigh In record (no journal entry) for 04 March 2012
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115.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1527 kcal
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Fat: 55.75g | Prot: 64.82g | Carb: 190.59g.
Breakfast: Aloe Vera Drink with Pulp, Just Pomegranate Juice, Nonfat Caffe Latte (Grande), 100% Whole Grain Fiber Bread Multigrain, Natural Pure Raw Honey, Blueberries, Raspberries. Lunch: Clementines, Boiled Egg, Gala Apples. Dinner: Lettuce Wrapped Protein Burger. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Rum and Cola, Bananas, Raspberry Danish Pastry. more...
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1742 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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