Tayel N's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
111.3 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2017:
1480 kcal Fat: 26.37g | Prot: 36.11g | Carb: 203.44g.   Breakfast: Azúcar, Flor y Vida Leche de Soya, Manzana, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). Lunch: Cerveza. Dinner: Isadora Frijoles Refritos Bayos, Puré de Papa, Oreo Biscotti. more...
1331 kcal Activities & Exercise: Cleaning - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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