Weigh In record (no journal entry) for 25 May 2017
|
173.3 lb
Lost so far: 4.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
1288 kcal
|
Fat: 105.85g | Prot: 54.55g | Carb: 31.26g.
Breakfast: Bullet Proof Coffee. Lunch: Egg, Hellmann's Light Mayonnaise. Dinner: Cabbage, Pork, Hidden Valley Ranch Salad Dressing, Melissa's Baby Red Potatoes. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dramy1's weight history
|