TBuzzy's Journal, 25 May 2017

142.6 lb Lost so far: 24.2 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2104 kcal

Fat: 107.02g | Prot: 148.65g | Carb: 76.85g.   Breakfast: Chick-fil-A Sunflower Multigrain Bagel, American Cheese, Egg, Chick-fil-A Chicken Filet. Lunch: Hormel Turkey Pepperoni, Kroger Lite Mozzarella String Cheese. Dinner: Shock Top Beer, Chicken Wing. Snacks/Other: Delish Blueberry Nut Blend. more...

1589 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...