Weigh In record (no journal entry) for 25 May 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1772 kcal
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Fat: 81.13g | Prot: 71.35g | Carb: 194.46g.
Breakfast: Butter, Blue Cheese, Panera Bread Sweet Onion & Poppyseed Bagel, Egg. Lunch: Kraft Blue Cheese Crumbles, Panera Bread Sweet Onion & Poppyseed Bagel. Dinner: Lettuce Salad with Assorted Vegetables, Feta Cheese, Butter, Baguette, Rice Casserole with Cheese. more...
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gaining 0.6 lb a week
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kingsleymallan's weight history
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