ktaylor427's Journal, 25 May 2017

Yay for the scale moving in the right direction!!! This totally gives me motivation to stick with it. 😁

171.6 lb Lost so far: 27.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 89.38g | Prot: 76.50g | Carb: 436.25g.   Breakfast: America's Choice Bacon Thick Sliced, Bananas, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Hunt's Tomato Ketchup (No Salt Added), Broccoli (with Salt, Drained, Cooked, Boiled), White Potatoes (Flesh and Skin, Baked), Roasted Broiled or Baked Chicken Breast. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Tomatoes, Heinz Tomato Ketchup, Morningstar Farms Veggie Grillers Original, Sprouts Farmers Market Crinkle Cut Fries, Sprouts Farmers Market Crinkle Cut Fries. Snacks/Other: Nothing Bundt Cakes Lemon Bundtlet, Apples, Fit & Active Double Chocolate Protein Meal Bar. more...