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senna1985i
Journal
25 May 17
senna1985i's Journal, 25 May 2017
senna1985i's Profile
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Weigh In record (no journal entry) for 25 May 2017
194.5 lb
Lost so far:
6.5 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
1000 kcal
Fat: 48.35g | Prot: 33.64g | Carb: 109.09g.
Breakfast:
Grilled Cheese Sandwich, Tea with Milk and Sugar.
Lunch:
KFC Hot Wings (2), Coca-Cola Coca-Cola (Can).
Snacks/Other:
Tesco All Butter Croissant, Tea with Milk and Sugar, Sainsbury's Royal Gala Apples.
more...
2788 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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