Weigh In record (no journal entry) for 04 March 2012
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161.0 lb
Lost so far: 0.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1249 kcal
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Fat: 28.69g | Prot: 62.43g | Carb: 181.68g.
Breakfast: Milk (Nonfat), Sponge Cake (Commercial), Chicken McBites (Snack Size), Cauliflower, skim milk, Sponge Cake, Lemon, Cheerios, 2% Fat Milk. Dinner: Champagne. more...
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1928 kcal
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Activities & Exercise:
Exercise machine (fast) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Laura L G's weight history
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