Weigh In record (no journal entry) for 25 May 2017
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171.6 lb
Lost so far: 16.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1438 kcal
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Fat: 50.00g | Prot: 146.00g | Carb: 100.74g.
Breakfast: Don Lee Farms Chicken Patties, Madhava Coconut Sugar, Columbus Sopressata, Happy Farms Sharp Cheddar Cheese. Dinner: Fresh Tomato Salsa, Romaine Lettuce, Corn Salsa, Black Beans, Cheese, Chicken. Snacks/Other: Healthy Choice Chicken Noodle Soup, Market Pantry Unsweetened Applesauce, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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steady weight
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