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Danne in wash dc. H has vb tourney this am. I need to stay focused.
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161.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1699 kcal
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Fat: 89.20g | Prot: 29.79g | Carb: 201.47g.
Breakfast: Cracklin Oat Bran, Unsweetened Soy Milk, Half & Half, Coffee (Brewed From Grounds) . Lunch: Classic Potato Chips (Package), Nacho Cheese. Dinner: Blue Cheese Dressing, Lowfat Brownie, Mini Carrot Cakes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Extra Fancy Mixed Nuts. more...
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gaining 2.8 lb a week
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