Weigh In record (no journal entry) for 25 May 2017
|
145.7 lb
Lost so far: 53.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
1106 kcal
|
Fat: 61.60g | Prot: 64.75g | Carb: 68.93g.
Breakfast: Gekochtes Ei, Gut & Günstig Original Französischer Weichkäse, Harry Mehrkornbrötchen (70g). Dinner: Bratwurst, Tomaten, Harry Mehrkornbrötchen (70g), Linessa Mozzarella Light. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|