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🙄
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199.7 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1540 kcal
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Fat: 51.14g | Prot: 75.04g | Carb: 188.10g.
Breakfast: Thomy Remoulade, Aldi American Sandwich Vollkorn (35g), Dulano Truthahnsalami (9g), REWE Bio Emmentaler. Lunch: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. Dinner: Lachsfilet, Sushi, Garnelen. more...
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2797 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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gaining 1.8 lb a week
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