Weigh In record (no journal entry) for 25 May 2017
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221.1 lb
Lost so far: 14.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1281 kcal
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Fat: 67.44g | Prot: 75.36g | Carb: 92.12g.
Breakfast: Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural, Panificadora de Alcalá Pan Redondo 5 Semillas. Lunch: Café con Leche, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Boquerones Fritos, Gazpacho. Snacks/Other: Café con Leche, Panrico Donut Normal. more...
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gaining 1.3 lb a week
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Runner42km's weight history
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