Weigh In record (no journal entry) for 25 May 2017
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216.7 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1447 kcal
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Fat: 38.38g | Prot: 26.01g | Carb: 129.37g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный, Кофе с Молоком, Вода. Lunch: Вода, Роллы Филадельфия. Dinner: Обычные Блины, Мандарины, Хачапури, Водка, Чай Несладкий, Салат с Зеленью и Овощным Ассорти, Торт, Вода. more...
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2405 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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