Weigh In record (no journal entry) for 25 May 2017
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154.5 lb
Lost so far: 16.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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178 kcal
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Fat: 2.47g | Prot: 5.89g | Carb: 34.23g.
Breakfast: Sugar, Milk, Corn Flakes. more...
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losing 3.1 lb a week
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Yolande Marais's weight history
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