Weigh In record (no journal entry) for 03 March 2012
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246.8 lb
Lost so far: 2.3 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1199 kcal
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Fat: 41.86g | Prot: 28.13g | Carb: 181.16g.
Breakfast: Cinnamon Melts. Dinner: White Cake (with Coconut Frosting), Green Snap Beans, Baked Potato (Peel Eaten), Prime Rib. more...
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losing 7.0 lb a week
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