jhdombkiewicz's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
260.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2017:
1825 kcal Fat: 86.25g | Prot: 68.08g | Carb: 194.80g.   Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: Chipotle Mexican Grill Vegetarian Burrito Bol. Dinner: El Pollo Loco Chips & Guacamole, Soft Taco with Beef, Cheese and Lettuce. more...
3327 kcal Activities & Exercise: Standing - 2 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jhdombkiewicz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.