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jhdombkiewicz
Journal
24 May 17
jhdombkiewicz's Journal, 24 May 2017
jhdombkiewicz's Profile
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Weigh In record (no journal entry) for 24 May 2017
260.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2017:
1825 kcal
Fat: 86.25g | Prot: 68.08g | Carb: 194.80g.
Breakfast:
Bananas, Coffee with Cream and Sugar.
Lunch:
Chipotle Mexican Grill Vegetarian Burrito Bol.
Dinner:
El Pollo Loco Chips & Guacamole, Soft Taco with Beef, Cheese and Lettuce.
more...
3327 kcal
Activities & Exercise:
Standing - 2 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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